Megan Welch

Megan is a Registered Psychotherapist (Qualifying) in Ottawa providing in-person and online therapy sessions to individual adults and couples.

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    • Online & In Person at 437 Gilmour

    • Adult Individuals & couples

    • English

  • As someone deeply dedicated to providing empathetic support, I approach all sessions with open-mindedness and a lack of judgement so that a strong sense of trust and safety can be developed. I am aware of how difficult it can be to come to therapy, and I am grateful for the strength it takes to reach out and explore your thoughts and feelings with another person. I believe in working collaboratively to explore your individual experiences with compassion.

    As a member of the 2SLGBTQIA+ community, I enjoy connecting with and supporting queer and trans folks both in navigating identity and life’s challenges. I specialize in working with both individuals and couples and I have experience supporting those who are ethically non-monogamous or in polyamorous relationships. 

    I take a person-centred integrated approach in therapy drawing on elements of emotion-focused therapy (EFT) and relational therapy. I aim to tailor therapeutic interventions to ensure the individual or couple I am working with have support that is adapted to their needs. As someone committed to continued education and growth within my practice, I also continue to pursue training opportunities and develop my therapeutic experience.

  • 50 Min Session = $150

    50-minute psychotherapy sessions are covered by most extended health insurance policies. Check your policy for “psychotherapy” coverage.

  • Booking Portal

    megan@shepherdpsychotherapy.com