These therapists support clients struggling with ADHD, motivation and/or struggles related to being neurodivergent. Sessions are online or in-person in Ottawa.

Therapy for ADHD

Booking Poral

Ayesha

Registered Psychotherapist
Qualifying

She/Her
In-Person & Online
Individual Therapy

Ayesha's Profile

Marlin

Registered Psychotherapist
Qualifying

She/Her
In-Person & Online
Individuals & Couples

Marlin's Profile

John

Counsellor

He/Him
In-person & Online
Individual Therapy

John's Profile

Clark

Registered
Psychotherapist

He/Him
In-Person & Online
Individual Therapy

Clark's Profile

Jonathan

Registered
Psychotherapist

He/Him/They/Them
Online Sessions
Individuals & Couples

Jonathan's Profile

Laura

Registered Psychotherapist

She/Her
In-Person & Online
Individual Therapy

Laura's Profile

Megan

Registered Psychotherapist
Qualifying

She/Her
In-Person & Online
Individual & Couples

Megan's Profile

Understand Procrastination
Learn why we procrastinate and how to get things done.

Video Resources

Neuroscientist Explains Your Brain
Learn about neural pathways, the power of stories, and how to reclaim your mind.

IFS Therapy Exercise
Try a short and effective IFS exercise (parts-work)

TedTalk on ADHD
Hear Jessica’s story of being diagnosed with ADHD and how she copes and thrives.

Normalizing Neurodivergence
Cynthia explains the importance of education, identification & support for neurodivergents.

Understand Motivation
How to motivate yourself when you’re stuck.

Book Recommendations