These therapists support clients struggling with ADHD, motivation and/or struggles related to being neurodivergent. Sessions are online or in-person in Ottawa.

Therapy for ADHD

Ayesha

Registered Psychotherapist
(Qualifying)

She/Her
In-Person & Online
Individual Therapy

Marlin

Registered Psychotherapist
Qualifying

She/Her
In-Person & Online
Individuals & Couples

Dylan

Registered Psychotherapist
Qualifying

They/Them
Online Sessions
Individuals & Couples

John

Counsellor

He/Him
In-person & Online
Individual Therapy

Clark

Registered
Psychotherapist

He/Him
In-Person & Online
Individual Therapy

Jonathan

Registered
Psychotherapist

He/Him/They/Them
Online Sessions
Individuals & Couples

Laura

Registered Psychotherapist
Qualifying

She/Her
In-Person & Online
Individual Therapy

Understand Procrastination
Learn why we procrastinate and how to get things done.

Video Resources

Neuroscientist Explains Your Brain
Learn about neural pathways, the power of stories, and how to reclaim your mind.

IFS Therapy Exercise
Try a short and effective IFS exercise (parts-work)

TedTalk on ADHD
Hear Jessica’s story of being diagnosed with ADHD and how she copes and thrives.

Normalizing Neurodivergence
Cynthia explains the importance of education, identification & support for neurodivergents.

Understand Motivation
How to motivate yourself when you’re stuck.

Book Recommendations