Therapy for
Anxiety & Depression
These therapists support clients struggling with anxiety and/or depression, and offer sessions online or in-person in Ottawa.
Jeff
Registered Psychotherapist
& Practice Owner
He/Him
In-Person & Online
Individuals & Couples
Ayesha
Registered Psychotherapist
(Qualifying)
She/Her
In-Person & Online
Individual Therapy
Marlin
Registered Psychotherapist
(Qualifying)
She/Her
In-Person & Online
Individuals & Couples
Dylan
Registered Psychotherapist
(Qualifying)
They/Them
Online Sessions
Individuals & Couples
John
Counsellor
He/Him
In-person & Online
Individual Therapy
Clark
Registered
Psychotherapist
He/Him
In-Person & Online
Individual Therapy
Jonathan
Registered
Psychotherapist
He/Him/They/Them
Online Sessions
Individuals & Couples
Laura
Registered Psychotherapist
(Qualifying)
She/Her
In-Person & Online
Individual Therapy
Understanding Anxiety
Learn about worry, anxiety and your nervous system.
Video Resources
Understanding Depression
Research-backed ways to treat & cope with depression.
IFS Therapy Exercise
Try a short and effective IFS exercise (parts-work)
TedTalk on Depression
Hear KC Davis share her experience with depression.
Loneliness Epidemic
Learn how cell phones & social media are creating an epidemic of loneliness.
Understand Motivation
How to motivate yourself when you’re stuck.
